Think Before You Vape! Vaping isn't harmlesse cigarettes can contain nicotine, heavy metals, and harmful chemicals. Risks include addiction, lung injury, and heart issues. Protect your health and make informed choices! # Difference Between Vaping and Smoking Difference Between Vaping vs Smoking Today's Fact Friday highlights an important truth. Both cigarettes and e cigarettes are harmful to your health. While some believe vaping is a safer alternative, studies show that one disposable vape can equal Half as many Britons' vape as smoke