7 Healthy Foods Beyond Carrots for Healthy Eyes Sulfur rich foods support glutathione,an intracellular antioxidant that helps cells detoxify. #plantbased Glutathione is a powerful antioxidant made by the body that helps protect cells, support detoxification, and promote healthy, glowing skin. These foods naturally help boost and protect glutathione levels supporting skin health Glutathione The Master Antioxidant With Enormous Benefits Wellness By Rosh Integrative Wellness