My guyyyyyy @healthyheadstrongbody Andrew and I started working together on 5 21 25 with his initial macros below! Starting Macros: Calories: ~2,700 day Protein: 230g Carbs: 250g (cycled) Fats: 80g Carb Cycling: 4 moderate days Switched things up and have been using my IGF 1 LR3 30 mins pre workout and have been noticing longer lasting pumps and more vascularity so far! 2 more weeks until I cycle IGF1 LR3 Peptide Anderson Longevity Clinic The GH IGF 1 axis in ageing and longevity Nature Reviews Endocrinology
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igf 1 lr3 cycle IGF-1 LR3 does not promote growth in late-gestation growth-restricted fetal sheep | American Journal of Physiology-Endocrinology and Metabolism