Alpha lipoic acid (ALA) might be one of the most underestimated molecules for your mitochondrial health It doesn't just neutralize harmful free radicalsit regenerates other antioxidants like vitamins C, E, and glutathione, amplifying Amazon.com: Reduced Glutathione Supplement with Milk Thistle 500 mg per Serving Pure L Glutathione with Alpha Lipoic Acid & Milk Thistle Silymarin for Skin Radiance, Liver Support & Immune Support G6PD Deficiency Glucose 6 phosphate dehydrogenase deficiency X linked recessive disorder Leads to low NADPH, impairing glutathione regeneration RBCs are vulnerable to oxidative damage Pathophysiology: In G6PD deficiency: No Foods With L Glutathione: Avocado, Watermelon, and More GoodRx