Instead of relying on ADHD medications, here are some natural alternatives. Diet: Avoid sugary foods and artificial dyes & preservatives Eat foods containing L tyrosine (this is the amino acid Acetyl L Carnitine Mark Hyman, MD L Carnitine Benefits, Uses, Dosage, Foods, Side Effects Dr. Axe 26 Plus Brain Foods to Boost Focus and Memory
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acetyl l carnitine dr axe L-Carnitine Benefits, Uses, Dosage, Foods, Side Effects